A2 Katsausartikkeli tieteellisessä aikausilehdessä
Effects of Repeated Sprint Training in Hypoxia on Physical Performance Among Athletes : A Systematic Review (2021)
Efectos del Entrenamiento de Velocidad Repetida en Hipoxia Sobre el Rendimiento Físico Entre Atletas : Una Revisión Sistemática

Zelenovic, M., Kontro, T., Stojanovic, T., Alexe, D. I., Bozic, D., Aksovic, N., Bjelica, B., Milanovic, Z., & Adrian, S. M. (2021). Effects of Repeated Sprint Training in Hypoxia on Physical Performance Among Athletes : A Systematic Review. International Journal of Morphology, 39(6), 1625-1634. https://doi.org/10.4067/s0717-95022021000601625

JYU-tekijät tai -toimittajat

Julkaisun tiedot

Julkaisun kaikki tekijät tai toimittajat: Zelenovic, Milan; Kontro, Titta; Stojanovic, Tijana; Alexe, Dan Iulian; Bozic, Danijel; Aksovic, Nikola; Bjelica, Bojan; Milanovic, Zoran; Adrian, Sava Mihai

Lehti tai sarja: International Journal of Morphology

ISSN: 0717-9367

eISSN: 0717-9502

Julkaisuvuosi: 2021

Volyymi: 39

Lehden numero: 6

Artikkelin sivunumerot: 1625-1634

Kustantaja: SciELO Agencia Nacional de Investigacion y Desarrollo (ANID)

Julkaisumaa: Chile

Julkaisun kieli: englanti

DOI: https://doi.org/10.4067/s0717-95022021000601625

Julkaisun avoin saatavuus: Avoimesti saatavilla

Julkaisukanavan avoin saatavuus: Kokonaan avoin julkaisukanava

Julkaisu on rinnakkaistallennettu (JYX): https://jyx.jyu.fi/handle/123456789/79192

Tiivistelmä

Repeated sprint training in hypoxia (RSH) represents an innovative method in the process of development and improvement of physical performance among athletes. However, there is less scientific data on this topic. The purpose of this systematic review was to investigate the effect of RSH method on motor abilities and performance among athletes, obtain new information, and expand the already known conclusions. The data search was performed of 4 electronic databases for the years 2000-2021 May as follows: Google Scholar, PubMed, Web of Science, and ResearchGate. This search with English language restriction was made by using the following terms, individually/combination: "repeated sprint ability", "hypoxia", "effects", "physical performance", "VO2max" 844 studies were indentified, and 14 studies were selected (11 male studies, 1 female study, 2 both sexes). Results of this systematic review, a total sample size of 347 athletes (40 females and 307 males, aged 15.3 ± 0.5 - 35 ± 7 years), showed that RSH was an effective training method in improving all monitored variables (i.e. RSAmax, VO2max). However, it should be noted that major improvements were observed mainly in repeated sprint ability (RSA) tests, and less in aerobic tests (i.e. Wingate and Yo-Yo). In conclusion, based on current scientific studies, RSH is more effective method to improve the physical performance among athletes compared to repeated sprint training in normoxia (RSN). This study suggested that the RSH has a positive effect on the monitored variables in physical performance tests especially related to RSA.

YSO-asiasanat: korkeanpaikanharjoittelu; pikajuoksu; hypoksia; suorituskyky; aerobinen suorituskyky; maksimaalinen hapenotto

Vapaat asiasanat: repeated sprint ability; hypoxia; effects; physical performance; VO2max

Liittyvät organisaatiot

OKM-raportointi: Kyllä

Raportointivuosi: 2021

JUFO-taso: 1