A3 Book section, Chapters in research books
Caring for self and others through challenging times : Interrupting the pandemic with compassion and kindness in higher education (2023)


Lemon, N., Harju-Luukkainen, H., & Garvis, S. (2023). Caring for self and others through challenging times : Interrupting the pandemic with compassion and kindness in higher education. In N. Lemon, H. Harju-Luukkainen, & S. Garvis (Eds.), Practising Compassion in Higher Education : Caring for Self and Others Through Challenging Times (pp. 1-11). Routledge. https://doi.org/10.4324/9781003315797-1


JYU authors or editors


Publication details

All authors or editorsLemon, Narelle; Harju-Luukkainen, Heidi; Garvis, Susanne

Parent publicationPractising Compassion in Higher Education : Caring for Self and Others Through Challenging Times

Parent publication editorsLemon, Narelle; Harju-Luukkainen, Heidi; Garvis, Susanna

ISBN978-1-032-32599-6

eISBN978-1-003-31579-7

Publication year2023

Publication date27/02/2023

Pages range1-11

Number of pages in the book180

PublisherRoutledge

Place of PublicationAbingdon

Publication countryUnited Kingdom

Publication languageEnglish

DOIhttps://doi.org/10.4324/9781003315797-1

Publication open accessNot open

Publication channel open access


Abstract

Essential to self-care is empowerment. This is required in both the daily practices we initiate and engage in, and additionally for the decisions we make that develop, maintain, and protect our wellbeing (Lemon, 2021). With self-care comes self-kindness, self-awareness, self-regulation, and self-compassion. At a time when there is incredible uncertainty exacerbated by the COVID-19 pandemic, the importance of valuing self-care has not changed (Lemon, 2021a, 2021b). What has come to light during the COVID-19 pandemic is that there are ways to take care of oneself and others where one can flourish or be true to their authentic self.


Keywordsinstitutions of higher educationhigher education (teaching)teaching professionstudies in an institution of higher educationempathymental well-beingself-acceptanceunusual conditionsCOVID-19


Contributing organizations


Ministry reportingYes

Reporting Year2023

Preliminary JUFO rating3


Last updated on 2024-03-04 at 17:26