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Physical activity and cortisol regulation : A meta-analysis (2023)


Moyers, S. A., & Hagger, M. S. (2023). Physical activity and cortisol regulation : A meta-analysis. Biological Psychology, 179, Article 108548. https://doi.org/10.1016/j.biopsycho.2023.108548


JYU-tekijät tai -toimittajat


Julkaisun tiedot

Julkaisun kaikki tekijät tai toimittajatMoyers, Susette A.; Hagger, Martin S.

Lehti tai sarjaBiological Psychology

ISSN0301-0511

eISSN1873-6246

Julkaisuvuosi2023

Ilmestymispäivä29.03.2023

Volyymi179

Artikkelinumero108548

KustantajaElsevier BV

JulkaisumaaAlankomaat

Julkaisun kielienglanti

DOIhttps://doi.org/10.1016/j.biopsycho.2023.108548

Linkki tutkimusaineistoonhttps://osf.io/ebpy2/

Julkaisun avoin saatavuusEi avoin

Julkaisukanavan avoin saatavuus

Julkaisu on rinnakkaistallennettu (JYX)https://jyx.jyu.fi/handle/123456789/93442


Tiivistelmä

Physical activity participation is associated with effective stress coping, indicated by decreases in both physiological stress reactivity and perceived stress. Quantifying the effect of physical activity on the diurnal regulation of one key physiological stress indicator, the stress hormone, cortisol, across studies may demonstrate the extent to which physical activity participation is associated with diurnal HPA axis regulation. We meta-analyzed studies examining relations between physical activity participation and indices of HPA axis regulation: the diurnal cortisol slope and the cortisol awakening response. We also examined moderators of the relation. The analysis revealed a small, non-zero negative averaged correlation between physical activity and the diurnal cortisol slope (r = −0.043, 95% CI [−0.080, −0.004]). Examination of sample sociodemographic differences, study design characteristics, cortisol measurement methods, and physical activity variables as moderators revealed few effects on the relation between physical activity and diurnal cortisol slope. We did not observe lower levels of variability in the mean cortisol awakening response at higher levels of physical activity participation, and moderator analyses showed little evidence of reductions in heterogeneity for this effect. We found some evidence of systematic publication bias. Findings suggest higher physical activity is associated with a steeper diurnal cortisol slope. However, the cortisol awakening response did not differ by physical activity level. Future studies testing the physical activity and cortisol regulation association should use standardized physical activity measures, follow guidelines for better quality cortisol sampling collection and analysis, and test relations in large-scale empirical studies to confirm the direction and causality of the effect.


YSO-asiasanatstressihormonaaliset tekijätkortikosteroiditfyysinen aktiivisuusliikuntameta-analyysi

Vapaat asiasanatdiurnal cortisol slope; cortisol awakening response; physical activity; exercise; HPA axis regulation; health behavior


Liittyvät organisaatiot


OKM-raportointiKyllä

Raportointivuosi2023

Alustava JUFO-taso2


Viimeisin päivitys 2024-03-04 klo 17:25