A1 Alkuperäisartikkeli tieteellisessä aikakauslehdessä
Associations of menopausal status and eating behaviour with subjective measures of sleep (2024)
Lankila, H., Kuutti, M. A., Kekäläinen, T., Hietavala, E., & Laakkonen, E. K. (2024). Associations of menopausal status and eating behaviour with subjective measures of sleep. Journal of Sleep Research, Early View. https://doi.org/10.1111/jsr.14155
JYU-tekijät tai -toimittajat
Julkaisun tiedot
Julkaisun kaikki tekijät tai toimittajat: Lankila, Hannamari; Kuutti, Mari A.; Kekäläinen, Tiia; Hietavala, Enni‐Maria; Laakkonen, Eija K.
Lehti tai sarja: Journal of Sleep Research
ISSN: 0962-1105
eISSN: 1365-2869
Julkaisuvuosi: 2024
Ilmestymispäivä: 07.02.2024
Volyymi: Early View
Kustantaja: Wiley-Blackwell
Julkaisumaa: Britannia
Julkaisun kieli: englanti
DOI: https://doi.org/10.1111/jsr.14155
Julkaisun avoin saatavuus: Avoimesti saatavilla
Julkaisukanavan avoin saatavuus: Osittain avoin julkaisukanava
Julkaisu on rinnakkaistallennettu (JYX): https://jyx.jyu.fi/handle/123456789/93527
Tiivistelmä
Eating and sleeping behaviour are known to interact with each other, yet research is limited in the context of menopausal women. The aim of this study was to examine whether menopausal status is associated with perceived problems in sleeping. Furthermore, we studied different aspects of eating behaviour as potential risk factors for poor sleep in menopausal women. The present study is exploratory in nature, thus the results should be interpreted as hypothesis-generating. We analysed the sleeping and eating behaviour of 1098 women aged 47–55 years and represented different menopausal statuses with regression analyses. Over 20% of them reported fairly poor or poor perceived sleep quality. A higher number of postmenopausal women reported experiencing at least fairly poor sleep quality compared with the other menopausal groups. However, in regression models controlled for several confounding factors menopausal status was not associated with measures of sleep. Women who reported more snacking-type eating behaviour were more likely to report shorter sleep duration, and more daytime tiredness. Externally cued eating was associated with shorter sleep duration and emotional eating was associated with experiencing daytime tiredness. However, after adjusting for multiple testing, it appears that eating behaviour is associated only with daytime tiredness. Menopausal women with sleeping problems may benefit from nutritional interventions targeting eating behaviour.
YSO-asiasanat: syöminen; uni (lepotila); keski-ikäiset; terveyskäyttäytyminen; vaihdevuodet; naiset
Vapaat asiasanat: eating styles; health behaviour; menopausal transition; middle-aged women; sleep health; sleeping problems
Liittyvät organisaatiot
OKM-raportointi: Kyllä
VIRTA-lähetysvuosi: 2024
Alustava JUFO-taso: 1
