A1 Journal article (refereed)
ACT for sleep - Internet-delivered self-help ACT for sub-clinical and clinical insomnia : A randomized controlled trial (2019)


Lappalainen, P., Langrial, S., Oinas-Kukkonen, H., Muotka, J., & Lappalainen, R. (2019). ACT for sleep - Internet-delivered self-help ACT for sub-clinical and clinical insomnia : A randomized controlled trial. Journal of Contextual Behavioral Science, 12, 119-127. doi:10.1016/j.jcbs.2019.04.001


JYU authors or editors


Publication details

All authors or editors: Lappalainen, Päivi; Langrial, Sitwat; Oinas-Kukkonen, Harri; Muotka, Joona; Lappalainen, Raimo

Journal or series: Journal of Contextual Behavioral Science

ISSN: 2212-1447

Publication year: 2019

Volume: 12

Issue number: 0

Pages range: 119-127

Publisher: Elsevier

Publication country: Netherlands

Publication language: English

DOI: http://doi.org/10.1016/j.jcbs.2019.04.001

Open Access: Publication channel is not openly available

Publication is parallel published (JYX): https://jyx.jyu.fi/handle/123456789/64069


Keywords: insomnia; sleep disorders; self-care; Internet; acceptance and commitment therapy

Free keywords: ACT; sleep disturbances; self-help; randomized controlled trial


Contributing organizations


Ministry reporting: Yes

Reporting Year: 2019

JUFO rating: 1


Last updated on 2020-18-10 at 21:25