A1 Journal article (refereed)
ACT for sleep - Internet-delivered self-help ACT for sub-clinical and clinical insomnia : A randomized controlled trial (2019)


Lappalainen, P., Langrial, S., Oinas-Kukkonen, H., Muotka, J., & Lappalainen, R. (2019). ACT for sleep - Internet-delivered self-help ACT for sub-clinical and clinical insomnia : A randomized controlled trial. Journal of Contextual Behavioral Science, 12, 119-127. https://doi.org/10.1016/j.jcbs.2019.04.001


JYU authors or editors


Publication details

All authors or editorsLappalainen, Päivi; Langrial, Sitwat; Oinas-Kukkonen, Harri; Muotka, Joona; Lappalainen, Raimo

Journal or seriesJournal of Contextual Behavioral Science

ISSN2212-1447

eISSN2212-1455

Publication year2019

Volume12

Issue number0

Pages range119-127

PublisherElsevier

Publication countryNetherlands

Publication languageEnglish

DOIhttps://doi.org/10.1016/j.jcbs.2019.04.001

Publication open accessNot open

Publication channel open access

Publication is parallel published (JYX)https://jyx.jyu.fi/handle/123456789/64069


Keywordsinsomniasleep disordersself-careInternetacceptance and commitment therapy

Free keywordsACT; sleep disturbances; self-help; randomized controlled trial


Contributing organizations


Ministry reportingYes

Reporting Year2019

JUFO rating1


Last updated on 2024-08-01 at 15:32