A1 Journal article (refereed)
ACT for sleep - Internet-delivered self-help ACT for sub-clinical and clinical insomnia : A randomized controlled trial (2019)
Lappalainen, P., Langrial, S., Oinas-Kukkonen, H., Muotka, J., & Lappalainen, R. (2019). ACT for sleep - Internet-delivered self-help ACT for sub-clinical and clinical insomnia : A randomized controlled trial. Journal of Contextual Behavioral Science, 12, 119-127. https://doi.org/10.1016/j.jcbs.2019.04.001
JYU authors or editors
Publication details
All authors or editors: Lappalainen, Päivi; Langrial, Sitwat; Oinas-Kukkonen, Harri; Muotka, Joona; Lappalainen, Raimo
Journal or series: Journal of Contextual Behavioral Science
ISSN: 2212-1447
eISSN: 2212-1455
Publication year: 2019
Volume: 12
Issue number: 0
Pages range: 119-127
Publisher: Elsevier
Publication country: Netherlands
Publication language: English
DOI: https://doi.org/10.1016/j.jcbs.2019.04.001
Publication open access: Not open
Publication channel open access:
Publication is parallel published (JYX): https://jyx.jyu.fi/handle/123456789/64069
Keywords: insomnia; sleep disorders; self-care; Internet; acceptance and commitment therapy
Free keywords: ACT; sleep disturbances; self-help; randomized controlled trial
Contributing organizations
Ministry reporting: Yes
Reporting Year: 2019
JUFO rating: 1