A1 Journal article (refereed)
Effects of Water Immersion Methods on Postexercise Recovery of Physical and Mental Performance (2019)


Ahokas, E., Ihalainen, J., Kyröläinen, H., & Mero, A. (2019). Effects of Water Immersion Methods on Postexercise Recovery of Physical and Mental Performance. Journal of Strength and Conditioning Research, 33(6), 1488-1495. https://doi.org/10.1519/JSC.0000000000003134


JYU authors or editors


Publication details

All authors or editors: Ahokas, Essi; Ihalainen, Johanna; Kyröläinen, Heikki; Mero, Antti

Journal or series: Journal of Strength and Conditioning Research

ISSN: 1064-8011

eISSN: 1533-4287

Publication year: 2019

Volume: 33

Issue number: 6

Pages range: 1488-1495

Publisher: Lippincott Williams & Wilkins

Publication country: United States

Publication language: English

DOI: https://doi.org/10.1519/JSC.0000000000003134

Publication open access: Not open

Publication channel open access:

Publication is parallel published (JYX): https://jyx.jyu.fi/handle/123456789/66645


Keywords: recovery (return); relaxation; cryotherapy; bath therapy; hormones; athletes

Free keywords: recovery methods; feelings of relaxation


Contributing organizations

Other organizations:


Ministry reporting: Yes

Reporting Year: 2019

JUFO rating: 1


Last updated on 2021-09-06 at 18:50