A1 Journal article (refereed)
Athletes' Self Perceptions of Optimal States in Karate : An Application of the IZOF Model (2004)
Montse C. Ruiz; Yuri L. Hanin (2004). Athletes' Self Perceptions of Optimal States in Karate : An Application of the IZOF Model. Revista de Psicologia del Deporte, 13 (2), 229-244. https://www.rpd-online.com/article/view/203/203
JYU authors or editors
Publication details
All authors or editors: Montse C. Ruiz; Yuri L. Hanin
Journal or series: Revista de Psicologia del Deporte
ISSN: 1132-239X
eISSN: 1988-5636
Publication year: 2004
Volume: 13
Issue number: 2
Pages range: 229-244
Publisher: Universitat de les Illes Balears
Publication country: Spain
Publication language: English
Persistent website address: https://www.rpd-online.com/article/view/203/203
Open Access: Publication published in an open access channel
Publication channel open access:
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Abstract
questions were used to examine athletes’ situational experiences (states), relatively stable emotional patterns and metaexperiences. As expected, optimal states were characterized by pleasant (confidence, calmness) and unpleasant (anxiety, anger) emotions. Athletes’ self-descriptions reflected all seven form-components of a psycho-biosocial state with affective and cognitive modalities being the most salient components of their optimal states. Athletes perceived their optimal states as temporary and dynamic and actively used different strategies to produce and maintain these states. The results suggest that individualized interventions should not be limited to the reduction of anxiety. Directions for future research and practical implications are suggested.
Free keywords: athletes; emotions, meta-experience; self perception; optimal state; IZOF model; karate
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