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The Multi-States (MuSt) Theory for Emotion- and Action-regulation in Sports (2021)

Ruiz, M. C., Bortoli, L., & Robazza, C. (2021). The Multi-States (MuSt) Theory for Emotion- and Action-regulation in Sports. In M. C. Ruiz, & C. Robazza (Eds.), Feelings in Sport : Theory, Research, and Practical Implications for Performance and Well-being (pp. 3-17). Routledge. https://doi.org/10.4324/9781003052012-2

JYU-tekijät tai -toimittajat

Julkaisun tiedot

Julkaisun kaikki tekijät tai toimittajat: Ruiz, Montse C.; Bortoli, Laura; Robazza, Claudio

Emojulkaisu: Feelings in Sport : Theory, Research, and Practical Implications for Performance and Well-being

Emojulkaisun toimittajat: Ruiz, Montse C.; Robazza, Claudio

ISBN: 978-0-367-25381-3

eISBN: 978-1-003-05201-2

Julkaisuvuosi: 2021

Artikkelin sivunumerot: 3-17

Kirjan kokonaissivumäärä: 270

Kustantaja: Routledge

Kustannuspaikka: New York

Julkaisumaa: Yhdysvallat (USA)

Julkaisun kieli: englanti

DOI: https://doi.org/10.4324/9781003052012-2

Julkaisun avoin saatavuus: Ei avoin

Julkaisukanavan avoin saatavuus: 

Julkaisu on rinnakkaistallennettu (JYX): https://jyx.jyu.fi/handle/123456789/71747

Tiivistelmä

Feeling states – including emotional experiences – are fundamental to human adaptation, as they influence effort, attention, decision making, memory, and behavioural responses of individuals, as well as their interpersonal interactions. Thus, the ability to self-regulate is crucial for athletic success. This chapter presents the multi-states (MuSt) theory as a holistic approach for both emotion- and action-centred self-regulation for performance enhancement and optimisation. Central to the MuSt theory is the notion that a combination of emotion- and action-regulation strategies is more effective than focusing on one aspect alone. In this chapter, we describe psychobiosocial feeling states and core action components – the most relevant components of functional performance – as the targets for self-regulation. We then present guidelines for the identification, prediction, and regulation of optimal and dysfunctional psychobiosocial feeling states and core action components. Finally, we discuss avenues for future research and practical implications.

YSO-asiasanat: tunteet; itsesäätely (psykologia); urheilu; liikuntapsykologia

Liittyvät organisaatiot

OKM-raportointi: Kyllä

Raportointivuosi: 2021

JUFO-taso: 3