A1 Journal article (refereed)
Mental preparation of olympic and paralympic swimmers : performance-related cognitions and emotions, and the techniques used to manage them (2020)


Saint-Martin, S. V., Turner, M. J., & Ruiz, M. C. (2020). Mental preparation of olympic and paralympic swimmers : performance-related cognitions and emotions, and the techniques used to manage them. Journal of Physical Education and Sport, 20(6), 3569-3578. https://doi.org/10.7752/jpes.2020.06481


JYU authors or editors


Publication details

All authors or editors: Saint-Martin, Samira V.; Turner, Martin J; Ruiz, Montse C.

Journal or series: Journal of Physical Education and Sport

ISSN: 2247-8051

eISSN: 2247-806X

Publication year: 2020

Volume: 20

Issue number: 6

Pages range: 3569-3578

Publisher: University of Pitești

Publication country: Romania

Publication language: English

DOI: https://doi.org/10.7752/jpes.2020.06481

Publication open access: Openly available

Publication channel open access: Open Access channel

Publication is parallel published (JYX): https://jyx.jyu.fi/handle/123456789/74023


Abstract

Purpose: The present study investigated the cognitions and emotions of swimmers,and explored the psychological techniques they use to manage these internal processes prior to and during their best and worst performances. Method: Seven Paralympic and five Olympic male Brazilian swimmers took part in this qualitative study. A semi-structured interview with open-ended questions was conducted to explore how swimmers interpreted and experienced specific competitive events and what they did to manage their internal processes, prior to and during what they considered to be their best and worst performances. The process of data analysis included inductive and deductive approaches. Cognitive therapy theory was used to establish some of the themes and sub-themes, also to contribute to the data analysis.Results: Functional cognitions and pleasant emotions were more commonly reported by swimmers associated to their best performances, whilst dysfunctional cognitions and unpleasant emotions were more common in their worst performances, both influenced by their beliefs about the preparation during the season.Swimmers used imagery, breathing, music, self-talk, and cognitive restructuring to manage their cognitions and emotions, mainly in the day of their best performances. Although swimmers believed that cognitions and emotions could influence their performances, they reported difficulty identifying, evaluating, and modifying their dysfunctional thinking. Conclusion:Our findings suggest that different patterns of cognitions and emotions were related to swimmers’ best and worst performances, which were influenced by their beliefs about the preparation during the season.These results support the use of individualized and task-specific mental preparation programs to help athletes identify and manage dysfunctional cognitions and emotions, and elicit adaptive behaviors


Keywords: sport psychology; competitive sports; top athletes; swimmers; sports contests; emotions; self-regulation (adjustment); psychological coaching

Free keywords: psychological techniques; cognitive model; CBTs; athletic performance


Contributing organizations


Ministry reporting: Yes

Reporting Year: 2020

JUFO rating: 1


Last updated on 2021-07-07 at 21:37