Monitoring recovery and training responses from different types of endurance exercises and training protocols in recreational runners: implications for individual training prescription
Nuuttila, Olli-Pekka (2023). Monitoring recovery and training responses from different types of endurance exercises and training protocols in recreational runners: implications for individual training prescription
. https://doi.org/10.17011/jyx/dataset/84680.
All authors: Nuuttila, Olli-Pekka
Funders: Faculty of Sport and Health Sciences; Urheiluopistosäätiö; Polar Electro Ltd; Suomen urheilututkimussäätiö sr ; Firstbeat Analytics Ltd; Firstbeat Technologies Oy
Right-holders:
Availability and identifiers
Availability: Contact owner
Publication year: 2023
URN identifier in JYX: http://urn.fi/URN:NBN:fi:jyu-202301031038
DOI identifier in JYX: https://doi.org/10.17011/jyx/dataset/84680
Description of the dataset
Description: The data has been collected for the PhD thesis "Monitoring recovery and training responses from different types of endurance exercises and training protocols in recreational runners: implications for individual training prescription" in 2019-2021. The data includes four separate interventions investigating endurance performance and objective and subjective recovery in 20–45-year-old recreational runners. The first study (n = 24) examined acute responses to four different types of endurance exercises, the second (n = 30) and third studies (n = 30) compared the effects of increased volume and intensity of endurance training on endurance performance and recovery status, and the fourth study (n = 30) compared the effects of predefined and individually adjusted endurance training prescription on training adaptations.
Language: English
Free keywords: endurance performance; heart rate variability; subjective recovery
Keywords (YSO): endurance training; recovery (return)
Fields of science: 315 Sport and fitness sciences
Do you deal with data concerning special categories of personal data in your research?: Yes
Projects related to dataset
- Monitoring recovery and training response from different type of endurance
loading protocols – implications for individual training prescription- Kyröläinen, Heikki
- Urheiluopistosäätiö
- Monitoring recovery and training response from different type of endurance loading protocols - implications for individual training prescription
- Nuuttila, Olli-Pekka
- Urheiluopistosäätiö
Publications and other outputs related to dataset
- Individualized Endurance Training Based on Recovery and Training Status in Recreational Runners (2022) Nuuttila, Olli-Pekka; et al.; A1; OA
- Physiological, Perceptual, and Performance Responses to the 2-Week Block of High- versus Low-Intensity Endurance Training (2022) Nuuttila, Olli-Pekka; et al.; A1; OA
- Reliability and Sensitivity of Nocturnal Heart Rate and Heart-Rate Variability in Monitoring Individual Responses to Training Load (2022) Nuuttila, Olli-Pekka; et al.; A1; OA
- Validity Of The Polar Running Performance Test To Estimate Maximum Aerobic Running Speed (2022) Nuuttila, Olli-Pekka; et al.; O1
- Validity of the Wrist-Worn Polar Vantage V2 to Measure Heart Rate and Heart Rate Variability at Rest (2022) Nuuttila, Olli-Pekka; et al.; A1; OA
- Acute Physiological Responses to Four Running Sessions Performed at Different Intensity Zones (2021) Nuuttila, Olli-Pekka; et al.; A1; OA
- Monitoring Training and Recovery during a Period of Increased Intensity or Volume in Recreational Endurance Athletes (2021) Nuuttila, Olli-Pekka; et al.; A1; OA
