Physiological adaptations to 10-week low- and high-intensity endurance training

Matomäki, Pekka; Kyröläinen, Heikki; Heinonen, Olli J.. (2024). Physiological adaptations to 10-week low- and high-intensity endurance training. V. 22.4.2024. University of Jyväskylä. https://doi.org/10.17011/jyx/dataset/94492.

All authors: Matomäki, Pekka; Kyröläinen, Heikki; Heinonen, Olli J.

Funders: Firstbeat Analytics Ltd; Suomen urheilututkimussäätiö sr

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Availability and identifiers

Availability: Access request

Publication year: 2024

URN identifier in original repository: http://urn.fi/URN:NBN:fi:jyu-202404253121

DOI identifier in original repository: https://doi.org/10.17011/jyx/dataset/94492

URN identifier in JYX: http://urn.fi/URN:NBN:fi:jyu-202404253121

DOI identifier in JYX: https://doi.org/10.17011/jyx/dataset/94492

Description of the dataset

Description: In the dataset, there are heart rate distributions and mean RPE measured during a 10-week endurance training period. Participants (n = 35) were untrained and they participated in either a low or high intensity cycling training group. Further, in the dataset there are physiological variables measured before and after the intervention: VO2max, maximal aerobic power output, 1st and 2nd lactate thresholds, fat utilization during low-intensity exercise, 15-second sprint power, maximal stroke volume, body mass index, and heart rate variability-based recovery from prolonged an exercise in which participants cycled 3 h + 15 s sprint.

Language: English

Keywords (YSO): biology of physical activity; energy production (physiology); endurance training; maximal oxygen uptake; interval training; performance (capacity)

Fields of science: 315 Sport and fitness sciences

Follow-up groups: Exercise Physiology (Faculty of Sport and Health Sciences LTK, SPORT) LFY

Do you deal with data concerning special categories of personal data in your research?: No

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