A1 Alkuperäisartikkeli tieteellisessä aikakauslehdessä
Role of physical activity in the relationship between recovery from work and insomnia among early childhood education and care professionals: a cross-sectional study (2024)


Karihtala, T., Puttonen, S., Valtonen, A. M., Kautiainen, H., Hopsu, L., & Heinonen, A. (2024). Role of physical activity in the relationship between recovery from work and insomnia among early childhood education and care professionals: a cross-sectional study. BMJ Open, 14(3), Article e079746. https://doi.org/10.1136/bmjopen-2023-079746


JYU-tekijät tai -toimittajat


Julkaisun tiedot

Julkaisun kaikki tekijät tai toimittajatKarihtala, Tiina; Puttonen, Sampsa; Valtonen, Anu M.; Kautiainen, Hannu; Hopsu, Leila; Heinonen, Ari

Lehti tai sarjaBMJ Open

ISSN2044-6055

eISSN2044-6055

Julkaisuvuosi2024

Volyymi14

Lehden numero3

Artikkelinumeroe079746

KustantajaBMJ

JulkaisumaaBritannia

Julkaisun kielienglanti

DOIhttps://doi.org/10.1136/bmjopen-2023-079746

Julkaisun avoin saatavuusAvoimesti saatavilla

Julkaisukanavan avoin saatavuusKokonaan avoin julkaisukanava

Julkaisu on rinnakkaistallennettu (JYX)https://jyx.jyu.fi/handle/123456789/94151


Tiivistelmä

Objectives
This study aimed to investigate the association between recovery from work and insomnia and the role of objectively measured leisure-time physical activity and occupational physical activity in this association.
Design
Cross-sectional.
Setting and participants
Study with female early childhood education and care professionals (N=224) in Finland was conducted between April 2017 and September 2018.
Methods
Recovery from work was measured with the Need for Recovery scale and insomnia with the Jenkins Sleep Scale. Physical activity was measured with an accelerometer for 7 days and analysed to represent leisure-time physical activity and occupational physical activity (min/day).
Results
Both Jenkins Sleep Scale and occupational physical activity significantly predicted Need for Recovery (β=0.29; 95% CI 0.17 to 0.42 and β=0.14; 95% CI 0.01 to 0.27, respectively). A low relationship was observed between the Need for Recovery and Jenkins Sleep Scale (r=0.32, 95% Cl 0.19 to 0.44). After categorising participants into four groups based on median splits of occupational and leisure-time physical activity, relationships between the Need for Recovery and Jenkins Sleep Scale were low to moderate in the high occupational physical activity and leisure time physical activity group (r=0.38, 95% Cl 0.14 to 0.61), and in the high occupational physical activity and low leisure-time physical activity group (r=0.40, 95% Cl 0.18 to 0.63).
Conclusion
Both insomnia and physical activity at work seem to be relevant in recovery from work. To enhance recovery, especially those involved in high physical activity at work, should seek methods to improve recovery, by incorporating activities that promote recuperation both during their workday and in their leisure time. Further research on the relevance of physical activity in recovery with longitudinal setting is warranted.


YSO-asiasanatfyysinen aktiivisuusliikuntavapaa-aikafyysinen kuntoliikkumattomuus


Liittyvät organisaatiot


OKM-raportointiKyllä

VIRTA-lähetysvuosi2024

Alustava JUFO-taso1


Viimeisin päivitys 2024-03-07 klo 01:25