A1 Alkuperäisartikkeli tieteellisessä aikakauslehdessä
Role of physical activity in the relationship between recovery from work and insomnia among early childhood education and care professionals: a cross-sectional study (2024)
Karihtala, T., Puttonen, S., Valtonen, A. M., Kautiainen, H., Hopsu, L., & Heinonen, A. (2024). Role of physical activity in the relationship between recovery from work and insomnia among early childhood education and care professionals: a cross-sectional study. BMJ Open, 14(3), Article e079746. https://doi.org/10.1136/bmjopen-2023-079746
JYU-tekijät tai -toimittajat
Julkaisun tiedot
Julkaisun kaikki tekijät tai toimittajat: Karihtala, Tiina; Puttonen, Sampsa; Valtonen, Anu M.; Kautiainen, Hannu; Hopsu, Leila; Heinonen, Ari
Lehti tai sarja: BMJ Open
ISSN: 2044-6055
eISSN: 2044-6055
Julkaisuvuosi: 2024
Volyymi: 14
Lehden numero: 3
Artikkelinumero: e079746
Kustantaja: BMJ
Julkaisumaa: Britannia
Julkaisun kieli: englanti
DOI: https://doi.org/10.1136/bmjopen-2023-079746
Julkaisun avoin saatavuus: Avoimesti saatavilla
Julkaisukanavan avoin saatavuus: Kokonaan avoin julkaisukanava
Julkaisu on rinnakkaistallennettu (JYX): https://jyx.jyu.fi/handle/123456789/94151
Tiivistelmä
This study aimed to investigate the association between recovery from work and insomnia and the role of objectively measured leisure-time physical activity and occupational physical activity in this association.
Design
Cross-sectional.
Setting and participants
Study with female early childhood education and care professionals (N=224) in Finland was conducted between April 2017 and September 2018.
Methods
Recovery from work was measured with the Need for Recovery scale and insomnia with the Jenkins Sleep Scale. Physical activity was measured with an accelerometer for 7 days and analysed to represent leisure-time physical activity and occupational physical activity (min/day).
Results
Both Jenkins Sleep Scale and occupational physical activity significantly predicted Need for Recovery (β=0.29; 95% CI 0.17 to 0.42 and β=0.14; 95% CI 0.01 to 0.27, respectively). A low relationship was observed between the Need for Recovery and Jenkins Sleep Scale (r=0.32, 95% Cl 0.19 to 0.44). After categorising participants into four groups based on median splits of occupational and leisure-time physical activity, relationships between the Need for Recovery and Jenkins Sleep Scale were low to moderate in the high occupational physical activity and leisure time physical activity group (r=0.38, 95% Cl 0.14 to 0.61), and in the high occupational physical activity and low leisure-time physical activity group (r=0.40, 95% Cl 0.18 to 0.63).
Conclusion
Both insomnia and physical activity at work seem to be relevant in recovery from work. To enhance recovery, especially those involved in high physical activity at work, should seek methods to improve recovery, by incorporating activities that promote recuperation both during their workday and in their leisure time. Further research on the relevance of physical activity in recovery with longitudinal setting is warranted.
YSO-asiasanat: fyysinen aktiivisuus; liikunta; vapaa-aika; fyysinen kunto; liikkumattomuus
Liittyvät organisaatiot
OKM-raportointi: Kyllä
Alustava JUFO-taso: 1
